Ochsner offers performance training

Published 12:00 am Wednesday, June 1, 2022

DESTREHAN — Ochsner is partnering with St. Charles Parish Parks and Recreation to offer several performance training programs this summer. The location will be 105 Plantation Rd. in Destrehan. To sign up, email alexandre.romero@ochsner.org.

  • Summer Special: June 1 – July 31
    • Starters (7-10): Introduces the basics of athletic movement and improves spatial awareness
      • $250
      • 9 a.m. and 5:30 p.m. Monday through Friday and 9 a.m. on Saturdays
    • Accelerated (11-14): Introduces Olympic-style weightlifting and develops speed and agility
      • $310
      • 10 a.m. and 4 p.m. Monday through Friday and 9 a.m. on Saturdays
    • Peak (15-19): Develops strength and power and improves speed and agility
      • $400
      • 10 a.m. and 4 p.m. Monday through Friday and 9 a.m. on Saturdays
    • Summer Shred: June 1 – July 31
      • Classes focus on muscle-building, toning and building our best summer bodies.
      • $310
      • Adult classes held at 6 a.m. Monday, Wednesday and Friday; Noon and 5:30 p.m. Monday through Friday; and 8 a.m. on Saturdays