Three Tips To Help Seniors Kickstart A Spring Fitness Routine

(NAPSI)—Spring is here, and with it comes warmer weather, longer daylight hours, and for many, a desire to spring into new activities, including exercise. If you’re ready to kickstart a new fitness routine, here are three tips to help you get started. 1. Find What Motivates You  Are you itching to get out into the … Continue reading Three Tips To Help Seniors Kickstart A Spring Fitness Routine