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Today is June 7

Did you know?

Foods don’t get much more coveted than a scoop or two of delicious ice cream on a hot day. Ice cream comes in scores of different flavors. Just ask Baskin Robbins®, which has long touted its own 31 flavors – a different flavor for every day of the month of July. Even though there seems to be a flavor for everybody these days, certain palate-pleasers remain more popular than others. According to an August 2019 survey conducted by ProdegeMR, a provider of people-driven insights for the market research industry, chocolate was consumers’ preferred ice cream flavor in Canada, with 23 percent of survey respondents indicating it was their favorite. The International Dairy Foods Association indicates that Americans favor a different flavor of ice cream. In the United States, vanilla is the flavor of choice, perhaps because vanilla goes with everything and can enhance so many other desserts and treats. As popular as vanilla ice cream is, cookies and cream is being scooped up more and more, and is the most popular flavor in 14 different states.

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Maximize time spent in the pool

One of the advantages of having a pool right in the backyard is the convenience of being able to take a dip anytime you so desire. Spending time in the pool is a great way to kick off summer vacations – especially if that vacation is a staycation. The pool also is a fun gathering place for casual barbecues or hangouts with friends.

The Association of Pool & Spa Professionals says there are 10.4 million residential swimming pools in the United States. The Pool & Spa Marketing group has found that the number of pool permits issued in 2018 in Canada (the most recent year for data) was the third highest in the last 14 years, indicating a booming pool market that continues to show promise, especially considering that the data does not reflect many of the rural areas that do not require building permits for pool construction.

With hazy summer days on the horizon, it’s time to dive into ways to maximize pooltime fun.

· Carefully consider pool location. Those who are installing a new pool should spend time in their yards looking at the landscape, how the sun travels overhead and any obstructions that can get in the way of the pool. Then the pool can be properly located for ideal results.

· Select upgrades. Certain upgrades can be added when pools are being built; otherwise, aftermarket additions can enhance the pool experience. Zero entry effects can reduce the number of steps or ladders needed, while a water shelf, also known as a Baja bench, enables swimmers to play or cool off without being completely immersed in water. Diving boards or water slides can complete the package and provide some extra thrills.

· Stock up on toys. Anything from aqua volleyball nets to climbing walls to floating golf games and even inflatable hamster balls that float on water can amp up the fun factor.

· Lather up the SPF. Pool time can be cut short if people are not diligent when applying sunscreen. Follow package directions regarding application, being sure to reapply regularly. Even waterproof products will need to be reapplied frequently.

· Offer a shady escape. Like a sunburn, heat exhaustion can compromise a fun day in the pool. Provide a shady respite, particularly one stocked with refreshing drinks like water or lemonade.

Time spent in the pool can be enhanced with various additions and smart safety guidelines.

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Natural ways to fight dandruff

Dandruff is a skin condition of the scalp that is relatively easy to spot. Telltale flakes can be seen on shoulders, and are especially noticeable on dark clothing.

Dandruff can be embarrassing and sufferers may try various methods to alleviate the symptoms. While relatively harmless, dandruff can cause itching and irritation. The Mayo Clinic says the condition may worsen during the fall and winter when indoor heating can dry out the skin. Leading causes of dandruff include irritated, oily skin that forms flaky white or yellow scales. Failing to shampoo enough may contribute to the buildup of oils and skin cells, which also can cause dandruff. A yeast-like fungus known as malassezia lives on the scalps of many adults, and when it is overproduced, can cause more skin cells to grow, resulting in dandruff. Dry skin and skin sensitivity also may contribute to dandruff.

Dandruff typically does not require the care of a doctor. Many over-the-counter shampoos and products designed to alleviate flaking are readily available. Many dandruff products contain coal tar to lessen symptoms, offers the American Academy of Dermatology.

People who suspect they have dandruff should speak with a doctor just to rule out dandruff as a symptom of something more serious. After such discussions, those concerned about over-the-counter treatments may want to try these natural remedies.

· Lemon juice: Massage two tablespoons of lemon juice into the scalp and rinse with water.

· Apple cider vinegar: Mix 1/4 cup apple cider vinegar with 1/4 cup water in a spray bottle. Spritz on the scalp and wrap your head with a towel. Allow to penetrate for up to an hour before washing hair as usual.

· Tea tree oil: Add some tea tree oil to a favorite shampoo and wash normally.

· Aspirin: Crush two aspirins into a fine powder and add it to your shampoo. Leave the mixture on for one to two minutes and rinse well.

· Olive oil or coconut oil: These oils can be massaged into the scalp and left to sit. Shampoo normally afterward. Shampoos that contain coconut oil or olive oil can be used as well.